Global Statistics

All countries
157,506,249
Confirmed
Updated on May 7, 2021 11:43 pm
All countries
135,616,999
Recovered
Updated on May 7, 2021 11:43 pm
All countries
3,282,494
Deaths
Updated on May 7, 2021 11:43 pm

Coronavirus Global Statistics

All countries
157,506,249
Confirmed
Updated on May 7, 2021 11:43 pm
All countries
135,616,999
Recovered
Updated on May 7, 2021 11:43 pm
All countries
3,282,494
Deaths
Updated on May 7, 2021 11:43 pm
Saturday, May 8, 2021
Home Tags Exercise

Exercise

Intense Strength Training Does Not Ease Knee Pain, Study Finds

The idea made so much sense that it was rarely questioned: exercise to strengthen muscles around the knee helps patients with osteoarthritis, making it...

How to Exercise Outdoors in Cold Weather

When you are heading out, start with a base layer made of merino wool, polypropylene or material that will wick away water and sweat....

Why Self-Care Isn’t Selfish

Day 4Lean In to Self-CareSelf-care is different for everyone. Here are five self-care exercises to help you make yourself a top priority in 2021....

For a Healthier 2021, Keep the Best Habits of a Very Bad Year

Here’s a better way to start the new year: Skip the traditional January resolutions and make time for some New Year’s reflection instead.Take a...
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